| July 2024 |
| Wed 24: |
357 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
32.20g |
|
0.33g |
|
-
|
-
|
| Mon 22: |
215 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
19.40g |
|
0.20g |
|
-
|
-
|
| Sat 13: |
1190 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
43.98g |
|
132.82g |
|
-
|
-
|
| Fri 12: |
1494 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.04g |
|
44.98g |
|
207.49g |
|
-
|
-
|
| June 2024 |
| Sat 15: |
226 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.48g |
|
10.16g |
|
28.89g |
|
-
|
-
|
| Sun 9: |
152 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.03g |
|
7.76g |
|
15.56g |
|
-
|
-
|
| May 2024 |
| Thu 9: |
277 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
13.07g |
|
37.31g |
|
-
|
-
|
| Wed 8: |
371 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.83g |
|
24.37g |
|
51.65g |
|
-
|
-
|
| Tue 7: |
559 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.28g |
|
20.58g |
|
65.14g |
|
-
|
-
|
| Fri 3: |
644 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
20.31g |
|
110.50g |
|
-
|
-
|
| April 2024 |
| Sun 28: |
475 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.96g |
|
21.90g |
|
48.40g |
|
-
|
-
|
| Sat 27: |
1123 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.43g |
|
48.57g |
|
122.95g |
|
-
|
-
|
| Fri 26: |
1104 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
41.32g |
|
128.63g |
|
-
|
-
|
| Thu 25: |
1461 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
75.18g |
|
51.35g |
|
163.01g |
|
-
|
-
|
| Wed 24: |
1476 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.49g |
|
38.19g |
|
236.14g |
|
-
|
-
|
| Tue 23: |
680 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
21.84g |
|
82.65g |
|
-
|
-
|
| Fri 19: |
573 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
18.95g |
|
98.92g |
|
-
|
-
|
| Thu 18: |
963 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.67g |
|
32.08g |
|
127.07g |
|
-
|
-
|
| Wed 17: |
689 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
29.25g |
|
70.21g |
|
-
|
-
|
| Tue 16: |
448 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.84g |
|
19.85g |
|
46.31g |
|
-
|
-
|
