ayuuuu22's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Thu 23: 364 * 27%
Fat:
 
Prot:
 
Carbs:
5.19g
 
35.64g
 
43.44g
- -
Tue 21: 360 * 27%
Fat:
 
Prot:
 
Carbs:
9.79g
 
10.00g
 
60.81g
- -
March 2023
Sun 26: 493 * 37%
Fat:
 
Prot:
 
Carbs:
11.50g
 
41.31g
 
54.75g
- -
Sat 25: 667 * 49%
Fat:
 
Prot:
 
Carbs:
19.84g
 
42.89g
 
77.43g
- -
Thu 23: 530 * 39%
Fat:
 
Prot:
 
Carbs:
12.95g
 
38.80g
 
62.70g
- -
December 2022
Mon 26: 833 * 62%
Fat:
 
Prot:
 
Carbs:
20.15g
 
53.80g
 
106.57g
- -
Sat 17: 788 * 58%
Fat:
 
Prot:
 
Carbs:
25.07g
 
45.14g
 
97.68g
- -
Fri 16: 854 * 63%
Fat:
 
Prot:
 
Carbs:
22.20g
 
64.33g
 
99.45g
- -
Thu 15: 710 * 53%
Fat:
 
Prot:
 
Carbs:
26.53g
 
67.00g
 
56.02g
- -
Wed 14: 975 * 72%
Fat:
 
Prot:
 
Carbs:
34.53g
 
31.30g
 
135.77g
- -
Tue 13: 852 * 63%
Fat:
 
Prot:
 
Carbs:
24.10g
 
63.01g
 
91.98g
- -
Mon 12: 579 * 43%
Fat:
 
Prot:
 
Carbs:
17.92g
 
39.37g
 
64.68g
- -
Sat 10: 699 * 37%
Fat:
 
Prot:
 
Carbs:
27.69g
 
19.56g
 
93.05g
- -
Thu 8: 846 * 45%
Fat:
 
Prot:
 
Carbs:
30.01g
 
59.22g
 
87.29g
- -
Tue 6: 1375 * 72%
Fat:
 
Prot:
 
Carbs:
38.88g
 
87.76g
 
175.71g
- -
May 2021
Tue 25: 792 * 63%
Fat:
 
Prot:
 
Carbs:
24.90g
 
63.98g
 
75.89g
- -
Fri 21: 610 * 49%
Fat:
 
Prot:
 
Carbs:
21.21g
 
55.27g
 
46.88g
- -
Thu 20: 409 * 33%
Fat:
 
Prot:
 
Carbs:
9.01g
 
38.13g
 
42.22g
- -
April 2021
Fri 23: 1134 * 91%
Fat:
 
Prot:
 
Carbs:
40.53g
 
73.48g
 
122.99g
- -
Wed 21: 511 * 41%
Fat:
 
Prot:
 
Carbs:
15.76g
 
47.15g
 
45.26g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.