| April 2023 |
| Sun 2: |
390 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.68g |
|
21.92g |
|
43.45g |
|
-
|
-
|
| Sat 1: |
2028 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
100.26g |
|
165.48g |
|
97.82g |
|
-
|
-
|
| September 2022 |
| Thu 29: |
1435 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
60.55g |
|
62.48g |
|
160.90g |
|
-
|
-
|
| Wed 28: |
1376 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
135.79g |
|
51.26g |
|
111.63g |
|
-
|
-
|
| January 2022 |
| Wed 12: |
1444 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
100.07g |
|
208.12g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
1203 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
53.59g |
|
162.20g |
|
-
|
-
|
| Tue 26: |
1428 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
48.87g |
|
200.69g |
|
-
|
-
|
| September 2021 |
| Mon 13: |
201 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.54g |
|
16.18g |
|
26.04g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
588 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
10.22g |
|
29.66g |
|
89.31g |
|
-
|
-
|
| May 2021 |
| Thu 27: |
360 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.27g |
|
9.38g |
|
60.62g |
|
-
|
-
|
| March 2021 |
| Tue 30: |
314 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.09g |
|
15.97g |
|
33.79g |
|
-
|
-
|
| February 2021 |
| Tue 23: |
565 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
20.94g |
|
90.64g |
|
-
|
-
|
| Sat 6: |
152 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.49g |
|
6.29g |
|
19.62g |
|
-
|
-
|
| Fri 5: |
500 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.64g |
|
27.68g |
|
33.23g |
|
-
|
-
|
| Tue 2: |
9 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
0.00g |
|
1.34g |
|
-
|
-
|
| Mon 1: |
375 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
8.00g |
|
54.00g |
|
-
|
-
|
| January 2021 |
| Sat 30: |
343 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.22g |
|
21.93g |
|
37.22g |
|
-
|
-
|
| Wed 20: |
705 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
19.08g |
|
28.98g |
|
100.83g |
|
-
|
-
|
| Tue 19: |
396 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.74g |
|
26.35g |
|
35.43g |
|
-
|
-
|
| Fri 15: |
493 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.16g |
|
15.57g |
|
73.90g |
|
-
|
-
|
