| November 2021 |
| Tue 2: |
199 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.16g |
|
6.54g |
|
49.42g |
|
-
|
-
|
| August 2021 |
| Sun 1: |
224 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
11.20g |
|
34.00g |
|
-
|
-
|
| July 2021 |
| Wed 28: |
295 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
18.83g |
|
28.66g |
|
-
|
-
|
| Tue 27: |
443 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
19.84g |
|
48.48g |
|
-
|
-
|
| Sun 25: |
801 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.11g |
|
21.24g |
|
85.54g |
|
-
|
-
|
| Sat 24: |
187 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
6.61g |
|
8.21g |
|
-
|
-
|
| Fri 23: |
1085 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.64g |
|
41.03g |
|
103.01g |
|
-
|
-
|
| Mon 19: |
146 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.17g |
|
9.57g |
|
24.88g |
|
-
|
-
|
| June 2021 |
| Tue 15: |
348 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.09g |
|
17.40g |
|
54.25g |
|
-
|
-
|
| November 2020 |
| Mon 16: |
76 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
0.43g |
|
20.29g |
|
-
|
-
|
| Thu 5: |
36 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.27g |
|
0.56g |
|
8.79g |
|
-
|
-
|
| August 2020 |
| Fri 14: |
203 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.62g |
|
2.54g |
|
10.83g |
|
-
|
-
|
| Wed 12: |
333 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
4.77g |
|
11.79g |
|
63.70g |
|
-
|
-
|
| Sun 9: |
185 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.64g |
|
2.17g |
|
23.39g |
|
-
|
-
|
| Sat 8: |
260 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
4.00g |
|
20.00g |
|
-
|
-
|
| Fri 7: |
52 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
0.82g |
|
13.15g |
|
-
|
-
|
| Wed 5: |
215 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
3.14g |
|
39.88g |
|
-
|
-
|
| Sun 2: |
50 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.28g |
|
13.27g |
|
-
|
-
|
| July 2020 |
| Wed 29: |
193 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.12g |
|
6.49g |
|
30.00g |
|
-
|
-
|
| Tue 28: |
253 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.57g |
|
9.85g |
|
40.07g |
|
-
|
-
|
