| August 2023 |
| Thu 10: |
97 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
1.30g |
|
25.80g |
|
-
|
-
|
| February 2021 |
| Wed 24: |
302 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.52g |
|
27.26g |
|
24.26g |
|
-
|
-
|
| December 2020 |
| Thu 10: |
871 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
30.44g |
|
105.02g |
|
-
|
-
|
| May 2020 |
| Fri 29: |
294 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.23g |
|
13.14g |
|
44.17g |
|
-
|
-
|
| Sat 23: |
-
|
-
|
|
1480*
|
-
|
| Fri 22: |
758 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
61.15g |
|
19.61g |
|
47.47g |
|
1463*
|
 705
|
| Thu 21: |
617 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.43g |
|
36.07g |
|
75.65g |
|
1649*
|
1032
|
| Wed 20: |
579 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
37.33g |
|
63.44g |
|
1556*
|
977
|
| Tue 19: |
703 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
49.84g |
|
98.43g |
|
1527*
|
824
|
| Mon 18: |
559 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
60.53g |
|
53.73g |
|
1505*
|
946
|
| Sun 17: |
850 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
42.39g |
|
88.43g |
|
1579*
|
729
|
| Sat 16: |
911 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.83g |
|
41.72g |
|
104.42g |
|
1560*
|
649
|
| Fri 15: |
696 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
56.87g |
|
63.62g |
|
1658*
|
962
|
| Thu 14: |
722 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.16g |
|
44.70g |
|
96.06g |
|
1628*
|
906
|
| Wed 13: |
767 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
42.47g |
|
94.96g |
|
1572*
|
805
|
| Tue 12: |
888 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.56g |
|
53.17g |
|
81.98g |
|
1572*
|
684
|
| Mon 11: |
1140 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
43.06g |
|
169.56g |
|
1597*
|
457
|
| Sun 10: |
1199 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
57.69g |
|
180.21g |
|
-
|
-
|
| Sat 9: |
507 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.29g |
|
28.70g |
|
64.60g |
|
1609*
|
1102
|
| Fri 8: |
249 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.74g |
|
10.54g |
|
37.33g |
|
1425*
|
1176
|
