| July 2024 |
| Thu 4: |
880 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
26.20g |
|
140.14g |
|
-
|
-
|
| Wed 3: |
1283 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
28.71g |
|
212.64g |
|
-
|
-
|
| April 2024 |
| Mon 22: |
221 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.47g |
|
4.74g |
|
31.58g |
|
-
|
-
|
| November 2023 |
| Sun 19: |
1361 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.18g |
|
48.30g |
|
173.59g |
|
-
|
-
|
| September 2023 |
| Mon 25: |
1186 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
41.09g |
|
199.18g |
|
-
|
-
|
| June 2023 |
| Mon 19: |
563 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.05g |
|
13.71g |
|
80.44g |
|
-
|
-
|
| Fri 2: |
1458 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
60.85g |
|
72.20g |
|
160.64g |
|
-
|
-
|
| Thu 1: |
1363 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.38g |
|
69.52g |
|
140.24g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
1153 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.11g |
|
65.12g |
|
225.82g |
|
-
|
-
|
| Mon 29: |
1379 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.03g |
|
49.47g |
|
181.06g |
|
-
|
-
|
| Sat 27: |
743 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
8.02g |
|
11.67g |
|
150.13g |
|
-
|
-
|
| Thu 25: |
280 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
2.00g |
|
46.00g |
|
-
|
-
|
| Wed 17: |
336 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
0.55g |
|
6.27g |
|
73.92g |
|
-
|
-
|
| Tue 16: |
879 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.61g |
|
55.24g |
|
88.48g |
|
-
|
-
|
| Thu 11: |
1311 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
83.34g |
|
143.92g |
|
-
|
-
|
| Wed 10: |
1326 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
16.88g |
|
91.44g |
|
194.15g |
|
-
|
-
|
| Tue 9: |
1888 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
86.87g |
|
122.42g |
|
153.03g |
|
-
|
-
|
| Mon 8: |
1368 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.97g |
|
90.71g |
|
158.13g |
|
-
|
-
|
| Sun 7: |
1569 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
72.22g |
|
84.47g |
|
151.27g |
|
-
|
-
|
| Fri 5: |
856 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
24.99g |
|
139.87g |
|
-
|
-
|
