| December 2020 |
| Tue 8: |
735 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.33g |
|
20.95g |
|
80.44g |
|
1742*
|
 1007
|
| Thu 3: |
428 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.92g |
|
23.02g |
|
46.01g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
743 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.06g |
|
31.75g |
|
91.56g |
|
-
|
-
|
| Sun 15: |
427 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
21.36g |
|
38.31g |
|
-
|
-
|
| Sat 14: |
1320 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.03g |
|
58.66g |
|
147.71g |
|
-
|
-
|
| Fri 13: |
1171 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.77g |
|
48.64g |
|
106.45g |
|
-
|
-
|
| Mon 2: |
170 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
3.33g |
|
40.45g |
|
-
|
-
|
| October 2020 |
| Tue 27: |
276 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.69g |
|
10.68g |
|
52.47g |
|
-
|
-
|
| Sun 25: |
1163 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.70g |
|
48.19g |
|
143.47g |
|
-
|
-
|
| Sat 24: |
968 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
35.11g |
|
113.21g |
|
-
|
-
|
| Fri 23: |
1310 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.96g |
|
85.96g |
|
112.43g |
|
-
|
-
|
| Thu 22: |
1276 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.83g |
|
41.80g |
|
163.94g |
|
-
|
-
|
| Wed 21: |
1388 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
49.85g |
|
199.36g |
|
-
|
-
|
| Tue 20: |
1005 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
33.72g |
|
162.34g |
|
-
|
-
|
| Mon 19: |
857 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
19.86g |
|
120.33g |
|
-
|
-
|
| Sat 17: |
453 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.39g |
|
13.23g |
|
64.63g |
|
-
|
-
|
| Sun 11: |
953 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
32.10g |
|
139.32g |
|
-
|
-
|
| Mon 5: |
366 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.02g |
|
21.66g |
|
29.34g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1677 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
71.25g |
|
44.56g |
|
219.45g |
|
-
|
-
|
| Tue 29: |
1189 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.96g |
|
53.17g |
|
125.73g |
|
-
|
-
|
