| May 2024 |
| Wed 22: |
73 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
0.30g |
|
16.36g |
|
-
|
-
|
| December 2023 |
| Sat 30: |
462 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
17.67g |
|
60.14g |
|
-
|
-
|
| February 2023 |
| Fri 24: |
1033 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
24.89g |
|
152.35g |
|
-
|
-
|
| Wed 22: |
1588 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.70g |
|
64.53g |
|
188.53g |
|
-
|
-
|
| Sat 18: |
365 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.34g |
|
5.36g |
|
59.79g |
|
-
|
-
|
| Sun 5: |
140 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
1.00g |
|
26.00g |
|
-
|
-
|
| January 2023 |
| Sat 21: |
567 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.77g |
|
13.11g |
|
80.84g |
|
-
|
-
|
| November 2022 |
| Tue 8: |
308 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
5.50g |
|
44.00g |
|
-
|
-
|
| Mon 7: |
617 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
18.55g |
|
117.01g |
|
-
|
-
|
| October 2022 |
| Sat 29: |
924 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.95g |
|
74.07g |
|
102.84g |
|
-
|
-
|
| September 2022 |
| Sat 24: |
337 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.83g |
|
8.56g |
|
58.20g |
|
-
|
-
|
| August 2022 |
| Fri 26: |
1131 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
23.67g |
|
167.20g |
|
1793*
|
 662
|
| Sat 13: |
1135 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
38.89g |
|
155.84g |
|
-
|
-
|
| July 2022 |
| Sun 17: |
130 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
1.00g |
|
22.00g |
|
-
|
-
|
| Sat 9: |
647 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.77g |
|
18.68g |
|
96.50g |
|
-
|
-
|
| June 2022 |
| Sat 25: |
1745 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
146.80g |
|
199.55g |
|
-
|
-
|
| Mon 20: |
412 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.37g |
|
11.14g |
|
64.89g |
|
-
|
-
|
| May 2022 |
| Mon 23: |
483 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.84g |
|
14.47g |
|
68.70g |
|
-
|
-
|
| Fri 20: |
675 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
22.89g |
|
71.71g |
|
-
|
-
|
| Mon 16: |
826 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
24.07g |
|
139.62g |
|
-
|
-
|
