| July 2024 |
| Thu 11: |
185 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.88g |
|
4.39g |
|
17.38g |
|
-
|
-
|
| June 2024 |
| Sun 23: |
224 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.19g |
|
6.74g |
|
37.29g |
|
-
|
-
|
| Thu 20: |
240 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
0.60g |
|
48.60g |
|
-
|
-
|
| Mon 17: |
436 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.12g |
|
36.69g |
|
29.07g |
|
-
|
-
|
| Sat 8: |
155 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
2.08g |
|
15.60g |
|
-
|
-
|
| Thu 6: |
780 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
24.00g |
|
72.00g |
|
-
|
-
|
| Wed 5: |
355 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
36.03g |
|
0.00g |
|
-
|
-
|
| Tue 4: |
641 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
24.03g |
|
72.09g |
|
-
|
-
|
| May 2024 |
| Sat 25: |
442 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.32g |
|
25.11g |
|
30.69g |
|
-
|
-
|
| Fri 17: |
521 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.06g |
|
8.88g |
|
78.26g |
|
-
|
-
|
| Wed 15: |
467 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.45g |
|
22.68g |
|
62.03g |
|
-
|
-
|
| Tue 14: |
637 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.81g |
|
78.34g |
|
32.88g |
|
-
|
-
|
| Sun 12: |
560 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
41.05g |
|
40.72g |
|
-
|
-
|
| Fri 10: |
701 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
28.85g |
|
51.34g |
|
-
|
-
|
| Wed 8: |
530 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.32g |
|
37.27g |
|
47.61g |
|
-
|
-
|
| Tue 7: |
412 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
28.47g |
|
38.64g |
|
-
|
-
|
| Sun 5: |
798 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
22.01g |
|
64.62g |
|
-
|
-
|
| April 2024 |
| Sun 28: |
595 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
26.39g |
|
58.18g |
|
-
|
-
|
| Fri 12: |
153 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
20.00g |
|
0.00g |
|
-
|
-
|
| Wed 10: |
682 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
19.20g |
|
51.50g |
|
-
|
-
|
