| September 2022 |
| Sat 24: |
631 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
58.50g |
|
48.81g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
155 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.15g |
|
2.59g |
|
22.47g |
|
-
|
-
|
| Tue 9: |
398 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
60.28g |
|
0.00g |
|
-
|
-
|
| Sun 7: |
569 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
39.03g |
|
61.25g |
|
-
|
-
|
| Sat 6: |
517 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.21g |
|
41.59g |
|
65.45g |
|
-
|
-
|
| Mon 1: |
793 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
59.32g |
|
64.98g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
1329 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
95.06g |
|
150.14g |
|
-
|
-
|
| Sat 30: |
1264 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
107.52g |
|
109.18g |
|
-
|
-
|
| Fri 29: |
423 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.61g |
|
33.27g |
|
50.05g |
|
-
|
-
|
| December 2020 |
| Fri 18: |
-
|
-
|
|
6*
|
-
|
| Thu 17: |
-
|
-
|
|
12*
|
-
|
| Wed 16: |
-
|
-
|
|
105*
|
-
|
| Tue 15: |
-
|
-
|
|
76*
|
-
|
| Mon 14: |
-
|
-
|
|
92*
|
-
|
| Sun 13: |
-
|
-
|
|
147*
|
-
|
| Sat 12: |
-
|
-
|
|
125*
|
-
|
| Fri 11: |
-
|
-
|
|
103*
|
-
|
| Thu 10: |
-
|
-
|
|
183*
|
-
|
| Wed 9: |
-
|
-
|
|
106*
|
-
|
| Tue 8: |
-
|
-
|
|
145*
|
-
|
| Mon 7: |
-
|
-
|
|
160*
|
-
|
| Sun 6: |
-
|
-
|
|
93*
|
-
|
| Sat 5: |
-
|
-
|
|
107*
|
-
|
| Fri 4: |
-
|
-
|
|
63*
|
-
|
| Thu 3: |
-
|
-
|
|
308*
|
-
|
| Wed 2: |
-
|
-
|
|
105*
|
-
|
| Tue 1: |
-
|
-
|
|
87*
|
-
|
| November 2020 |
| Mon 30: |
-
|
-
|
|
120*
|
-
|
| Sun 29: |
-
|
-
|
|
167*
|
-
|
