| August 2024 |
| Sun 4: |
1250 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
98.49g |
|
115.76g |
|
-
|
-
|
| Sat 3: |
363 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
13.12g |
|
66.91g |
|
-
|
-
|
| July 2024 |
| Fri 19: |
2124 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.62g |
|
129.82g |
|
271.23g |
|
-
|
-
|
| December 2023 |
| Sun 3: |
959 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
63.18g |
|
97.82g |
|
-
|
-
|
| Sat 2: |
861 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
43.71g |
|
36.10g |
|
85.94g |
|
-
|
-
|
| Fri 1: |
953 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
42.76g |
|
123.70g |
|
-
|
-
|
| June 2023 |
| Tue 6: |
123 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.75g |
|
21.75g |
|
-
|
-
|
| Sat 3: |
6788 *
|
295%
|
Fat: |
|
Prot: |
|
Carbs: |
91.19g |
|
324.31g |
|
1252.85g |
|
-
|
-
|
| Thu 1: |
112 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.66g |
|
16.52g |
|
0.00g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1605 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.29g |
|
104.15g |
|
160.78g |
|
-
|
-
|
| Tue 30: |
1666 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
61.09g |
|
105.32g |
|
173.22g |
|
-
|
-
|
| Mon 29: |
2169 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
131.32g |
|
94.87g |
|
224.71g |
|
-
|
-
|
| Sun 28: |
1963 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
80.95g |
|
126.14g |
|
181.89g |
|
-
|
-
|
| Sat 27: |
1835 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
67.52g |
|
42.91g |
|
255.38g |
|
-
|
-
|
| Fri 26: |
2172 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
89.20g |
|
126.24g |
|
197.78g |
|
-
|
-
|
| Thu 25: |
1787 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
88.66g |
|
81.73g |
|
165.79g |
|
-
|
-
|
| Wed 24: |
1752 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
79.68g |
|
40.54g |
|
214.06g |
|
-
|
-
|
| Tue 23: |
1372 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
88.05g |
|
175.16g |
|
-
|
-
|
| Mon 22: |
1344 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
68.22g |
|
68.66g |
|
111.99g |
|
-
|
-
|
| Sun 21: |
1671 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
71.05g |
|
70.84g |
|
190.12g |
|
-
|
-
|
