| June 2022 |
| Thu 23: |
408 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.64g |
|
18.66g |
|
62.17g |
|
-
|
-
|
| May 2022 |
| Wed 25: |
894 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
40.15g |
|
112.19g |
|
-
|
-
|
| Sat 21: |
196 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
3.76g |
|
43.19g |
|
-
|
-
|
| Fri 20: |
790 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
67.02g |
|
84.21g |
|
-
|
-
|
| April 2022 |
| Sat 9: |
471 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
9.98g |
|
34.34g |
|
60.42g |
|
-
|
-
|
| Fri 8: |
1087 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.91g |
|
37.32g |
|
103.65g |
|
-
|
-
|
| Mon 4: |
1432 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
71.02g |
|
57.27g |
|
151.18g |
|
-
|
-
|
| Sun 3: |
1064 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
54.31g |
|
152.35g |
|
-
|
-
|
| March 2022 |
| Mon 28: |
1256 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
50.68g |
|
167.60g |
|
-
|
-
|
| Tue 8: |
929 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.57g |
|
41.63g |
|
122.19g |
|
-
|
-
|
| Mon 7: |
1170 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
30.65g |
|
65.31g |
|
161.90g |
|
-
|
-
|
| Thu 3: |
831 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
34.28g |
|
106.02g |
|
-
|
-
|
| Wed 2: |
627 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.62g |
|
21.03g |
|
83.87g |
|
-
|
-
|
| February 2022 |
| Sat 26: |
1361 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
46.90g |
|
204.65g |
|
-
|
-
|
| Thu 10: |
1485 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
40.43g |
|
41.91g |
|
235.48g |
|
-
|
-
|
| Wed 9: |
700 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
170.00g |
|
-
|
-
|
| Tue 8: |
1188 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
28.74g |
|
79.36g |
|
157.46g |
|
-
|
-
|
| Mon 7: |
1083 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.95g |
|
26.34g |
|
155.46g |
|
-
|
-
|
| Fri 4: |
1228 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
77.18g |
|
165.88g |
|
-
|
-
|
| January 2022 |
| Fri 28: |
865 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.24g |
|
35.64g |
|
114.29g |
|
-
|
-
|
