| February 2023 |
| Thu 16: |
834 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
41.99g |
|
87.77g |
|
-
|
-
|
| Wed 1: |
406 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.23g |
|
12.25g |
|
68.36g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
301 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.84g |
|
10.96g |
|
41.41g |
|
-
|
-
|
| Mon 30: |
1135 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
64.81g |
|
130.95g |
|
-
|
-
|
| Sat 28: |
1361 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
58.38g |
|
47.44g |
|
163.74g |
|
-
|
-
|
| Fri 27: |
429 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.42g |
|
15.24g |
|
65.27g |
|
-
|
-
|
| Thu 26: |
2112 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
101.34g |
|
89.57g |
|
207.58g |
|
-
|
-
|
| Wed 25: |
292 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
10.96g |
|
38.94g |
|
-
|
-
|
| Tue 24: |
1861 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.95g |
|
58.82g |
|
287.12g |
|
-
|
-
|
| Mon 23: |
2162 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
70.20g |
|
89.64g |
|
285.29g |
|
-
|
-
|
| Fri 20: |
405 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.65g |
|
18.94g |
|
41.02g |
|
-
|
-
|
| Thu 19: |
2084 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
84.71g |
|
104.72g |
|
228.22g |
|
583*
|
 1501
|
| Wed 18: |
1739 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
82.76g |
|
61.53g |
|
189.99g |
|
-
|
-
|
| Tue 17: |
1497 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
69.22g |
|
57.84g |
|
157.95g |
|
-
|
-
|
| Mon 16: |
1404 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.39g |
|
61.42g |
|
202.92g |
|
646*
|
758
|
| Sun 15: |
1779 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
69.16g |
|
99.42g |
|
193.40g |
|
-
|
-
|
| Fri 13: |
371 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.65g |
|
17.54g |
|
41.22g |
|
-
|
-
|
| Thu 12: |
1480 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.61g |
|
73.29g |
|
164.45g |
|
-
|
-
|
| Tue 10: |
330 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.83g |
|
16.75g |
|
44.73g |
|
-
|
-
|
| Mon 9: |
863 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
33.00g |
|
102.99g |
|
-
|
-
|
