Tanydani's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2021
May 2021
Wed 19: 1325 * 102%
Fat:
 
Prot:
 
Carbs:
30.28g
 
76.37g
 
192.52g
- -
April 2021
Sun 25: - - 1687* -
Fri 16: 1248 * 96%
Fat:
 
Prot:
 
Carbs:
30.74g
 
91.45g
 
158.32g
1896*  648
August 2020
Mon 17: 551 * 42%
Fat:
 
Prot:
 
Carbs:
14.92g
 
24.04g
 
93.02g
- -
Fri 7: 555 * 43%
Fat:
 
Prot:
 
Carbs:
8.44g
 
30.43g
 
92.70g
- -
Thu 6: 1192 * 92%
Fat:
 
Prot:
 
Carbs:
22.11g
 
66.64g
 
191.07g
- -
Wed 5: 1265 * 97%
Fat:
 
Prot:
 
Carbs:
27.91g
 
75.56g
 
179.46g
- -
Tue 4: 1296 * 100%
Fat:
 
Prot:
 
Carbs:
40.10g
 
77.69g
 
159.96g
1687*  391
Mon 3: 993 * 76%
Fat:
 
Prot:
 
Carbs:
18.30g
 
46.76g
 
175.25g
1687*  694
July 2020
Fri 31: 570 * 44%
Fat:
 
Prot:
 
Carbs:
24.47g
 
26.67g
 
72.36g
- -
Thu 30: 1136 * 87%
Fat:
 
Prot:
 
Carbs:
28.77g
 
82.94g
 
150.99g
- -
Tue 28: 881 * 68%
Fat:
 
Prot:
 
Carbs:
21.05g
 
51.29g
 
134.19g
- -
Mon 27: 1310 * 101%
Fat:
 
Prot:
 
Carbs:
41.86g
 
86.19g
 
160.64g
- -
Thu 23: 853 * 66%
Fat:
 
Prot:
 
Carbs:
22.82g
 
51.39g
 
122.44g
- -
Wed 22: 1108 * 85%
Fat:
 
Prot:
 
Carbs:
33.93g
 
65.66g
 
147.02g
- -
Tue 21: 855 * 66%
Fat:
 
Prot:
 
Carbs:
19.35g
 
58.78g
 
122.77g
- -
Mon 20: 1427 * 110%
Fat:
 
Prot:
 
Carbs:
54.39g
 
84.23g
 
159.46g
- -
Mon 13: 1210 * 93%
Fat:
 
Prot:
 
Carbs:
44.66g
 
78.56g
 
139.22g
- -
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