| February 2021 |
| Mon 1: |
1123 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
61.99g |
|
128.35g |
|
11.13g |
|
-
|
-
|
| January 2021 |
| Sun 24: |
1070 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
51.88g |
|
139.97g |
|
0.00g |
|
-
|
-
|
| Wed 13: |
1240 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
182.17g |
|
33.50g |
|
-
|
-
|
| Thu 7: |
1651 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
81.89g |
|
213.99g |
|
16.74g |
|
-
|
-
|
| Mon 4: |
1606 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
80.70g |
|
198.57g |
|
8.86g |
|
-
|
-
|
| December 2020 |
| Wed 30: |
972 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
152.90g |
|
12.60g |
|
-
|
-
|
| Sat 26: |
1027 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
162.39g |
|
6.60g |
|
-
|
-
|
| Thu 24: |
1333 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.09g |
|
197.71g |
|
9.50g |
|
-
|
-
|
| Wed 23: |
1010 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
170.77g |
|
10.25g |
|
-
|
-
|
| Tue 22: |
1156 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
171.78g |
|
12.54g |
|
-
|
-
|
| Fri 18: |
1268 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
60.55g |
|
148.01g |
|
26.96g |
|
-
|
-
|
| Wed 16: |
1028 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
183.80g |
|
13.98g |
|
-
|
-
|
| Tue 15: |
1170 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
199.82g |
|
28.52g |
|
-
|
-
|
| Fri 11: |
1302 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
193.06g |
|
11.34g |
|
-
|
-
|
| Thu 10: |
1358 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.30g |
|
184.80g |
|
33.60g |
|
-
|
-
|
| Wed 9: |
883 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
145.49g |
|
6.60g |
|
-
|
-
|
| Tue 8: |
1353 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
64.09g |
|
160.31g |
|
28.76g |
|
-
|
-
|
| Mon 7: |
1054 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
140.78g |
|
7.04g |
|
-
|
-
|
| Fri 4: |
1404 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
66.44g |
|
184.38g |
|
9.80g |
|
-
|
-
|
