| April 2023 |
| Wed 19: |
1507 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
58.51g |
|
55.39g |
|
188.93g |
|
-
|
-
|
| Tue 18: |
916 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
53.23g |
|
119.30g |
|
-
|
-
|
| Mon 17: |
836 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
43.17g |
|
107.69g |
|
-
|
-
|
| Sun 16: |
1367 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
61.04g |
|
97.32g |
|
107.78g |
|
-
|
-
|
| February 2021 |
| Fri 26: |
2582 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
167.06g |
|
111.88g |
|
112.19g |
|
-
|
-
|
| Thu 25: |
909 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
86.93g |
|
17.35g |
|
-
|
-
|
| August 2012 |
| Fri 31: |
643 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.02g |
|
11.14g |
|
154.49g |
|
-
|
-
|
| Thu 30: |
1911 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.11g |
|
61.79g |
|
313.94g |
|
2139*
|
 228
|
| Wed 29: |
1996 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
63.84g |
|
330.64g |
|
-
|
-
|
| Tue 28: |
2042 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
64.56g |
|
82.45g |
|
304.60g |
|
2130*
|
88
|
| Mon 27: |
1732
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
51.92g |
|
292.28g |
|
2149*
|
417
|
| Sun 26: |
1835 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
73.55g |
|
85.78g |
|
210.04g |
|
3115*
|
1280
|
| Sat 25: |
2115 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
93.90g |
|
34.79g |
|
294.05g |
|
2457*
|
342
|
