| March 2022 |
| Sun 6: |
456 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.42g |
|
62.40g |
|
9.60g |
|
-
|
-
|
| February 2022 |
| Tue 15: |
299 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.98g |
|
11.01g |
|
39.94g |
|
-
|
-
|
| Sat 12: |
361 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.56g |
|
14.74g |
|
42.83g |
|
-
|
-
|
| Fri 11: |
270 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.84g |
|
20.02g |
|
39.33g |
|
-
|
-
|
| Thu 10: |
1513 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
92.26g |
|
193.91g |
|
2012*
|
 499
|
| Wed 9: |
1846 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
48.82g |
|
264.08g |
|
2597*
|
751
|
| Tue 8: |
835 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.83g |
|
55.58g |
|
89.08g |
|
2606*
|
1771
|
| Mon 7: |
1783 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
85.66g |
|
78.37g |
|
170.77g |
|
2610*
|
827
|
| Sun 6: |
-
|
-
|
|
2632*
|
-
|
| Sat 5: |
923 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
39.23g |
|
94.75g |
|
2667*
|
1744
|
| Fri 4: |
360 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
10.07g |
|
40.65g |
|
2057*
|
1697
|
| Thu 3: |
1002 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.35g |
|
49.20g |
|
113.38g |
|
2954*
|
1952
|
| Wed 2: |
1772 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.65g |
|
107.28g |
|
195.02g |
|
3111*
|
1339
|
| Tue 1: |
2746 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
69.61g |
|
212.13g |
|
329.91g |
|
2632*
|
 114
|
| January 2022 |
| Mon 31: |
1736 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
91.58g |
|
84.25g |
|
142.28g |
|
-
|
-
|
| Sun 30: |
1877 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
77.69g |
|
83.51g |
|
211.65g |
|
2649*
|
772
|
| Sat 29: |
953 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
41.23g |
|
117.92g |
|
2972*
|
2019
|
| Fri 28: |
1764 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.13g |
|
127.99g |
|
176.63g |
|
2841*
|
1077
|
| Thu 27: |
1523 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.91g |
|
63.19g |
|
194.33g |
|
2466*
|
943
|
| Wed 26: |
1799 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.41g |
|
110.28g |
|
224.99g |
|
3146*
|
1347
|
