| January 2021 |
| Thu 14: |
271 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.83g |
|
5.27g |
|
31.06g |
|
-
|
-
|
| Wed 13: |
423 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.72g |
|
29.01g |
|
46.49g |
|
-
|
-
|
| Tue 12: |
619 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
30.29g |
|
33.13g |
|
-
|
-
|
| Sun 10: |
418 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
8.01g |
|
60.35g |
|
-
|
-
|
| Sat 9: |
229 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.21g |
|
5.42g |
|
45.36g |
|
-
|
-
|
| Fri 8: |
864 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.22g |
|
51.45g |
|
74.50g |
|
-
|
-
|
| Wed 6: |
351 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
4.91g |
|
35.43g |
|
-
|
-
|
| June 2020 |
| Wed 17: |
334 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.98g |
|
30.64g |
|
22.00g |
|
-
|
-
|
| May 2020 |
| Fri 29: |
335 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.71g |
|
11.02g |
|
45.84g |
|
-
|
-
|
| Thu 28: |
800 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.81g |
|
43.61g |
|
60.31g |
|
-
|
-
|
| Wed 27: |
415 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.22g |
|
17.42g |
|
77.02g |
|
-
|
-
|
| Tue 26: |
307 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.93g |
|
7.42g |
|
37.92g |
|
-
|
-
|
| Mon 25: |
624 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
30.89g |
|
53.82g |
|
-
|
-
|
| Sun 24: |
954 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
17.00g |
|
105.00g |
|
-
|
-
|
| Sat 23: |
539 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
10.74g |
|
61.74g |
|
-
|
-
|
| Fri 22: |
910 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.36g |
|
42.45g |
|
82.12g |
|
-
|
-
|
| Thu 21: |
237 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.17g |
|
6.80g |
|
40.03g |
|
-
|
-
|
| Wed 20: |
507 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.31g |
|
40.39g |
|
42.18g |
|
1535*
|
 1028
|
| Tue 19: |
669 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.74g |
|
59.75g |
|
38.56g |
|
1535*
|
866
|
| Mon 18: |
590 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.83g |
|
38.03g |
|
46.65g |
|
1541*
|
951
|
