| July 2024 |
| Fri 5: |
812 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
38.25g |
|
135.18g |
|
-
|
-
|
| February 2024 |
| Wed 21: |
997 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
13.41g |
|
85.85g |
|
126.40g |
|
-
|
-
|
| October 2023 |
| Thu 5: |
932 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
56.11g |
|
120.82g |
|
-
|
-
|
| August 2023 |
| Wed 2: |
214 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.04g |
|
5.95g |
|
44.78g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
628 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.52g |
|
30.28g |
|
62.53g |
|
-
|
-
|
| February 2023 |
| Mon 13: |
337 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.78g |
|
13.26g |
|
39.56g |
|
-
|
-
|
| January 2023 |
| Fri 27: |
332 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.64g |
|
8.97g |
|
40.84g |
|
-
|
-
|
| December 2022 |
| Sun 25: |
801 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
36.59g |
|
111.22g |
|
-
|
-
|
| September 2022 |
| Sat 24: |
1321 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.35g |
|
76.90g |
|
162.82g |
|
-
|
-
|
| August 2022 |
| Sun 14: |
1009 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
97.73g |
|
107.88g |
|
-
|
-
|
| July 2022 |
| Sun 3: |
678 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.33g |
|
20.82g |
|
95.28g |
|
-
|
-
|
| June 2022 |
| Fri 3: |
160 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
2.00g |
|
20.00g |
|
-
|
-
|
| May 2022 |
| Sun 22: |
97 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
1.30g |
|
25.80g |
|
-
|
-
|
| April 2022 |
| Sun 3: |
918 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
60.07g |
|
128.40g |
|
-
|
-
|
| March 2022 |
| Sun 20: |
986 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.35g |
|
65.86g |
|
132.67g |
|
-
|
-
|
| Thu 17: |
1004 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
33.14g |
|
164.78g |
|
-
|
-
|
| February 2022 |
| Sun 27: |
645 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.95g |
|
46.21g |
|
79.46g |
|
-
|
-
|
| January 2022 |
| Sun 30: |
1637 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.86g |
|
56.79g |
|
231.52g |
|
-
|
-
|
| November 2021 |
