| November 2022 |
| Sun 27: |
638 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
3.91g |
|
84.85g |
|
58.00g |
|
1529*
|
 891
|
| Tue 15: |
835 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
9.76g |
|
98.98g |
|
86.85g |
|
-
|
-
|
| Wed 9: |
269 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.01g |
|
50.19g |
|
13.12g |
|
1511*
|
1242
|
| September 2022 |
| Mon 12: |
944 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
14.46g |
|
116.78g |
|
86.15g |
|
-
|
-
|
| Fri 9: |
421 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
3.62g |
|
55.72g |
|
36.13g |
|
-
|
-
|
| Thu 8: |
995 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
51.85g |
|
84.03g |
|
-
|
-
|
| Wed 7: |
1279 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
97.37g |
|
170.77g |
|
1511*
|
232
|
| August 2022 |
| Sun 7: |
100 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.14g |
|
2.86g |
|
17.14g |
|
-
|
-
|
| July 2022 |
| Fri 15: |
1141 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
23.93g |
|
82.99g |
|
115.33g |
|
-
|
-
|
| May 2022 |
| Tue 24: |
435 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.58g |
|
23.46g |
|
62.35g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
1129 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
86.65g |
|
113.34g |
|
-
|
-
|
| March 2022 |
| Sun 13: |
509 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.77g |
|
32.67g |
|
48.87g |
|
-
|
-
|
| Sat 12: |
192 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.27g |
|
8.50g |
|
21.95g |
|
-
|
-
|
| December 2021 |
| Thu 16: |
335 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.65g |
|
32.34g |
|
40.72g |
|
-
|
-
|
| Mon 13: |
942 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
91.16g |
|
95.15g |
|
1482*
|
540
|
| Sun 12: |
1215 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
31.45g |
|
71.06g |
|
160.55g |
|
-
|
-
|
| Sat 11: |
1481 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
10.13g |
|
77.73g |
|
54.95g |
|
-
|
-
|
| Fri 10: |
952 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
53.61g |
|
128.55g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
1004 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
12.49g |
|
105.31g |
|
110.86g |
|
-
|
-
|
| Thu 25: |
599 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
4.39g |
|
83.04g |
|
51.47g |
|
-
|
-
|
