| April 2023 |
| Mon 24: |
191 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.66g |
|
9.94g |
|
34.12g |
|
-
|
-
|
| March 2023 |
| Sun 19: |
443 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.26g |
|
26.95g |
|
57.68g |
|
-
|
-
|
| Mon 13: |
68 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.48g |
|
0.86g |
|
11.26g |
|
-
|
-
|
| February 2023 |
| Sat 25: |
601 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
35.07g |
|
65.60g |
|
-
|
-
|
| Wed 22: |
336 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.66g |
|
10.80g |
|
54.83g |
|
-
|
-
|
| Tue 14: |
431 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.88g |
|
35.21g |
|
72.30g |
|
-
|
-
|
| Sat 11: |
239 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
1.47g |
|
50.49g |
|
-
|
-
|
| Thu 9: |
902 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
47.71g |
|
128.55g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
56 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
0.30g |
|
13.57g |
|
-
|
-
|
| Sun 29: |
419 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.74g |
|
5.50g |
|
79.37g |
|
-
|
-
|
| Sat 28: |
206 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.38g |
|
7.96g |
|
37.06g |
|
-
|
-
|
| Fri 27: |
246 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.35g |
|
9.63g |
|
34.05g |
|
-
|
-
|
| Thu 26: |
1087 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.59g |
|
54.83g |
|
148.24g |
|
-
|
-
|
| Wed 25: |
812 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
37.03g |
|
109.84g |
|
-
|
-
|
| Tue 24: |
1400 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.16g |
|
62.43g |
|
167.57g |
|
-
|
-
|
| Mon 23: |
1526 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.55g |
|
102.84g |
|
156.04g |
|
-
|
-
|
| Sun 22: |
1217 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.84g |
|
70.89g |
|
128.74g |
|
-
|
-
|
| Sat 21: |
1438 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
98.93g |
|
164.30g |
|
-
|
-
|
| Fri 20: |
905 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
36.41g |
|
117.97g |
|
-
|
-
|
| Sun 15: |
240 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.91g |
|
10.08g |
|
43.75g |
|
-
|
-
|
