| October 2021 |
| Tue 19: |
1000 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.62g |
|
17.14g |
|
158.49g |
|
-
|
-
|
| July 2020 |
| Tue 7: |
634 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
34.58g |
|
43.91g |
|
-
|
-
|
| Mon 6: |
406 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
25.78g |
|
15.74g |
|
-
|
-
|
| Sun 5: |
1088 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
62.45g |
|
51.98g |
|
93.22g |
|
-
|
-
|
| Sat 4: |
436 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.54g |
|
15.44g |
|
68.51g |
|
-
|
-
|
| Fri 3: |
935 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.97g |
|
46.83g |
|
133.51g |
|
-
|
-
|
| Thu 2: |
267 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.99g |
|
3.27g |
|
68.52g |
|
-
|
-
|
| Wed 1: |
743 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
30.74g |
|
88.22g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
514 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
8.80g |
|
40.80g |
|
-
|
-
|
| Mon 29: |
326 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
3.28g |
|
83.52g |
|
-
|
-
|
| Sun 28: |
907 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
47.19g |
|
31.41g |
|
94.81g |
|
-
|
-
|
| Sat 27: |
200 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.74g |
|
2.45g |
|
51.39g |
|
-
|
-
|
| Fri 26: |
1045 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.20g |
|
30.45g |
|
116.57g |
|
-
|
-
|
| Thu 25: |
407 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
25.79g |
|
15.73g |
|
-
|
-
|
| Wed 24: |
158 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.33g |
|
9.52g |
|
15.46g |
|
-
|
-
|
| Tue 23: |
282 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.41g |
|
8.14g |
|
33.90g |
|
-
|
-
|
| Mon 22: |
552 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
5.34g |
|
7.78g |
|
115.72g |
|
-
|
-
|
| Sun 21: |
638 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.79g |
|
40.12g |
|
54.32g |
|
-
|
-
|
| Sat 20: |
1110 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
15.96g |
|
154.32g |
|
-
|
-
|
| Fri 19: |
1134 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
57.95g |
|
31.56g |
|
131.72g |
|
-
|
-
|
