| February 2021 |
| Sun 7: |
513 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
13.71g |
|
72.19g |
|
-
|
-
|
| Wed 3: |
660 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
25.82g |
|
96.76g |
|
-
|
-
|
| December 2020 |
| Mon 14: |
212 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.73g |
|
2.22g |
|
39.23g |
|
-
|
-
|
| Fri 11: |
1223 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
85.06g |
|
140.05g |
|
-
|
-
|
| Thu 10: |
1341 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
26.48g |
|
235.61g |
|
-
|
-
|
| Wed 9: |
1238 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.08g |
|
66.51g |
|
182.59g |
|
-
|
-
|
| Tue 8: |
1343 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
55.73g |
|
183.25g |
|
-
|
-
|
| Mon 7: |
1340 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
33.76g |
|
55.78g |
|
216.93g |
|
-
|
-
|
| Sun 6: |
1287 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
43.12g |
|
191.10g |
|
-
|
-
|
| Sat 5: |
932 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
37.24g |
|
151.97g |
|
-
|
-
|
| Fri 4: |
1180 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
26.59g |
|
65.58g |
|
175.74g |
|
-
|
-
|
| Thu 3: |
1245 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.12g |
|
65.41g |
|
149.57g |
|
-
|
-
|
| Wed 2: |
1618 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
82.10g |
|
227.66g |
|
-
|
-
|
| Tue 1: |
1257 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
60.79g |
|
177.70g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1011 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
62.36g |
|
131.94g |
|
-
|
-
|
| Thu 26: |
720 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
16.00g |
|
104.00g |
|
-
|
-
|
| Tue 24: |
720 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
16.00g |
|
104.00g |
|
-
|
-
|
| Mon 23: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
2.00g |
|
13.00g |
|
-
|
-
|
| Sun 22: |
80 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
2.00g |
|
10.00g |
|
-
|
-
|
| Sat 21: |
71 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.26g |
|
0.87g |
|
18.27g |
|
-
|
-
|
