| January 2022 |
| Fri 7: |
566 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.19g |
|
24.98g |
|
75.78g |
|
-
|
-
|
| Thu 6: |
428 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.69g |
|
21.63g |
|
54.71g |
|
-
|
-
|
| October 2021 |
| Fri 1: |
382 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
9.03g |
|
56.91g |
|
-
|
-
|
| July 2021 |
| Fri 23: |
2494 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
139.12g |
|
101.95g |
|
238.07g |
|
-
|
-
|
| Thu 22: |
2092 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
133.15g |
|
179.15g |
|
40.13g |
|
-
|
-
|
| February 2021 |
| Tue 9: |
403 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
4.91g |
|
37.12g |
|
-
|
-
|
| Mon 8: |
970 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.56g |
|
11.41g |
|
176.74g |
|
-
|
-
|
| June 2020 |
| Fri 26: |
662 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.81g |
|
39.02g |
|
91.84g |
|
-
|
-
|
| Thu 25: |
878 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
68.73g |
|
54.70g |
|
-
|
-
|
| Wed 24: |
516 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
18.37g |
|
90.46g |
|
-
|
-
|
| Tue 23: |
970 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.32g |
|
23.49g |
|
143.85g |
|
-
|
-
|
| Mon 22: |
382 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
14.90g |
|
34.24g |
|
-
|
-
|
| Fri 12: |
792 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
42.39g |
|
85.94g |
|
-
|
-
|
| Thu 11: |
1229 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.15g |
|
53.17g |
|
178.99g |
|
-
|
-
|
| Wed 10: |
1087 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.52g |
|
50.13g |
|
154.30g |
|
-
|
-
|
| Tue 9: |
1394 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.09g |
|
116.98g |
|
128.46g |
|
-
|
-
|
| Mon 8: |
1401 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.03g |
|
70.95g |
|
139.72g |
|
-
|
-
|
| Wed 3: |
416 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
11.33g |
|
56.66g |
|
-
|
-
|
| Tue 2: |
282 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.91g |
|
11.28g |
|
42.93g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
904 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.12g |
|
38.53g |
|
84.18g |
|
-
|
-
|
