| January 2012 |
| Mon 9: |
1303 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
56.87g |
|
158.00g |
|
-
|
-
|
| Sun 8: |
1025 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.75g |
|
31.75g |
|
129.00g |
|
-
|
-
|
| Sat 7: |
1003 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
30.25g |
|
133.55g |
|
-
|
-
|
| Fri 6: |
1457 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.31g |
|
47.96g |
|
186.86g |
|
-
|
-
|
| Thu 5: |
1340 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.73g |
|
93.43g |
|
145.20g |
|
-
|
-
|
| Wed 4: |
1473 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.95g |
|
107.66g |
|
171.11g |
|
-
|
-
|
| Tue 3: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
41.42g |
|
244.01g |
|
-
|
-
|
| Mon 2: |
1475 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
63.52g |
|
160.60g |
|
-
|
-
|
| December 2011 |
| Sun 4: |
1102 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
42.25g |
|
128.50g |
|
-
|
-
|
| November 2011 |
| Mon 28: |
390 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
8.00g |
|
38.00g |
|
-
|
-
|
| Fri 25: |
1319 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
54.34g |
|
153.69g |
|
-
|
-
|
| Mon 21: |
397 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.75g |
|
4.64g |
|
52.22g |
|
-
|
-
|
| Wed 16: |
1168 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.80g |
|
29.72g |
|
140.63g |
|
-
|
-
|
| Tue 15: |
1391 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.31g |
|
65.64g |
|
157.79g |
|
1762*
|
 371
|
| Mon 14: |
1505 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.72g |
|
45.06g |
|
186.93g |
|
2086*
|
581
|
| Sun 13: |
1658 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
77.03g |
|
72.12g |
|
180.33g |
|
2150*
|
492
|
| Sat 12: |
1669 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
82.80g |
|
44.26g |
|
193.41g |
|
1762*
|
93
|
| Fri 11: |
1608 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
60.82g |
|
76.61g |
|
193.41g |
|
2016
|
408
|
| Thu 10: |
1850 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
91.57g |
|
54.61g |
|
210.64g |
|
1762
|
 88
|
| Wed 9: |
1733 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
61.13g |
|
78.52g |
|
228.68g |
|
2183*
|
450
|
