| November 2023 |
| Tue 7: |
413 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.17g |
|
12.86g |
|
62.88g |
|
-
|
-
|
| September 2023 |
| Mon 18: |
716 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
17.87g |
|
21.44g |
|
118.96g |
|
-
|
-
|
| August 2023 |
| Tue 15: |
768 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
46.56g |
|
73.98g |
|
-
|
-
|
| Tue 8: |
440 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
24.01g |
|
49.43g |
|
-
|
-
|
| Mon 7: |
1292 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
44.48g |
|
39.05g |
|
204.74g |
|
-
|
-
|
| July 2023 |
| Mon 3: |
902 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
57.93g |
|
88.39g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
1004 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
29.30g |
|
144.90g |
|
-
|
-
|
| Tue 23: |
1861 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
80.87g |
|
231.66g |
|
-
|
-
|
| Mon 22: |
1625 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
140.05g |
|
169.08g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1679 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
69.09g |
|
59.08g |
|
203.60g |
|
-
|
-
|
| Mon 27: |
1410 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
66.29g |
|
217.54g |
|
-
|
-
|
| Sun 26: |
1789 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
53.64g |
|
84.71g |
|
237.00g |
|
-
|
-
|
| Sat 25: |
1544 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.57g |
|
52.19g |
|
208.74g |
|
-
|
-
|
| Fri 24: |
1321 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.46g |
|
60.61g |
|
175.25g |
|
-
|
-
|
| Thu 23: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
61.55g |
|
218.01g |
|
-
|
-
|
| Wed 22: |
1085 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
46.56g |
|
181.16g |
|
-
|
-
|
| Tue 21: |
1322 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.99g |
|
58.73g |
|
209.64g |
|
-
|
-
|
| Mon 20: |
1459 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
65.43g |
|
194.53g |
|
-
|
-
|
| Sun 19: |
910 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
59.79g |
|
99.23g |
|
-
|
-
|
| Sat 18: |
2671 *
|
205%
|
Fat: |
|
Prot: |
|
Carbs: |
94.97g |
|
113.35g |
|
332.95g |
|
-
|
-
|
