| December 2021 |
| Thu 2: |
240 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
4.00g |
|
36.00g |
|
-
|
-
|
| August 2021 |
| Mon 16: |
527 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
23.43g |
|
33.71g |
|
-
|
-
|
| May 2021 |
| Fri 28: |
1204 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.37g |
|
55.81g |
|
139.15g |
|
-
|
-
|
| Thu 27: |
1269 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
55.89g |
|
160.94g |
|
-
|
-
|
| Wed 26: |
436 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
20.03g |
|
57.98g |
|
-
|
-
|
| Tue 25: |
1413 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
62.59g |
|
206.12g |
|
-
|
-
|
| Mon 24: |
650 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
17.00g |
|
84.00g |
|
-
|
-
|
| April 2021 |
| Wed 28: |
909 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
34.29g |
|
106.84g |
|
-
|
-
|
| Tue 27: |
477 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
23.48g |
|
42.39g |
|
-
|
-
|
| October 2020 |
| Mon 5: |
231 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
9.00g |
|
24.70g |
|
-
|
-
|
| Sun 4: |
370 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
21.05g |
|
39.75g |
|
-
|
-
|
| Sat 3: |
451 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.43g |
|
15.93g |
|
68.40g |
|
-
|
-
|
| Fri 2: |
501 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
20.16g |
|
61.25g |
|
-
|
-
|
| Thu 1: |
717 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
12.27g |
|
47.80g |
|
103.77g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1138 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
55.59g |
|
148.24g |
|
-
|
-
|
| Tue 29: |
938 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
77.77g |
|
78.78g |
|
-
|
-
|
| Mon 28: |
754 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
32.24g |
|
109.35g |
|
-
|
-
|
| Sun 27: |
1089 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
54.78g |
|
133.41g |
|
-
|
-
|
| Sat 26: |
1305 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
42.03g |
|
202.66g |
|
-
|
-
|
| Fri 25: |
1135 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.21g |
|
42.95g |
|
119.26g |
|
-
|
-
|
