| December 2021 |
| Thu 2: |
366 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.91g |
|
10.86g |
|
58.81g |
|
-
|
-
|
| Wed 1: |
577 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
18.16g |
|
64.68g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
1332 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.73g |
|
40.82g |
|
179.18g |
|
-
|
-
|
| April 2021 |
| Sun 11: |
2816 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
70.70g |
|
213.00g |
|
344.16g |
|
-
|
-
|
| November 2020 |
| Tue 3: |
1201 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.37g |
|
38.82g |
|
187.07g |
|
-
|
-
|
| Mon 2: |
1286 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
68.40g |
|
56.89g |
|
89.02g |
|
-
|
-
|
| Sun 1: |
1970 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
139.46g |
|
230.40g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
1538 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
70.34g |
|
205.52g |
|
-
|
-
|
| Fri 30: |
1526 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
82.56g |
|
150.18g |
|
40.03g |
|
-
|
-
|
| Sat 24: |
953 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
23.40g |
|
150.18g |
|
-
|
-
|
| Wed 21: |
1276 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.19g |
|
46.75g |
|
156.82g |
|
-
|
-
|
| Mon 19: |
1358 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
58.61g |
|
40.59g |
|
172.53g |
|
-
|
-
|
| Sat 17: |
1652 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
85.99g |
|
39.49g |
|
190.45g |
|
-
|
-
|
| Wed 14: |
2293 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
101.54g |
|
64.53g |
|
273.18g |
|
-
|
-
|
| Tue 13: |
1536 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.04g |
|
77.20g |
|
221.25g |
|
-
|
-
|
| Sun 11: |
427 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.77g |
|
12.68g |
|
66.50g |
|
-
|
-
|
| September 2020 |
| Sat 19: |
2445 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
94.46g |
|
114.41g |
|
284.15g |
|
-
|
-
|
| Thu 17: |
1062 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
13.15g |
|
66.61g |
|
172.18g |
|
-
|
-
|
| Wed 16: |
1625 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
107.78g |
|
35.41g |
|
131.49g |
|
-
|
-
|
| Mon 14: |
1111 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
73.80g |
|
151.58g |
|
-
|
-
|
