elifunalxd's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2022
Tue 26: - - 1291* -
June 2022
Sat 25: 306 * 24%
Fat:
 
Prot:
 
Carbs:
21.47g
 
18.09g
 
11.64g
- -
September 2020
Mon 28: 215 * 17%
Fat:
 
Prot:
 
Carbs:
12.63g
 
14.13g
 
11.97g
- -
July 2020
Wed 29: 747 * 57%
Fat:
 
Prot:
 
Carbs:
38.27g
 
35.98g
 
65.23g
1255*  508
Tue 28: 836 * 64%
Fat:
 
Prot:
 
Carbs:
45.92g
 
60.93g
 
45.91g
1506*  670
Mon 27: 1258 * 97%
Fat:
 
Prot:
 
Carbs:
66.46g
 
53.37g
 
114.06g
1546*  288
Sun 26: 611 * 47%
Fat:
 
Prot:
 
Carbs:
35.71g
 
38.13g
 
39.53g
1584*  973
Sat 25: 1091 * 84%
Fat:
 
Prot:
 
Carbs:
47.84g
 
52.23g
 
110.02g
1448*  357
Fri 24: 766 * 59%
Fat:
 
Prot:
 
Carbs:
39.47g
 
52.44g
 
51.18g
1509*  743
Thu 23: 1267 * 97%
Fat:
 
Prot:
 
Carbs:
72.43g
 
65.91g
 
76.21g
1265*  2
Wed 22: 701 * 58%
Fat:
 
Prot:
 
Carbs:
29.72g
 
22.57g
 
90.28g
1506*  805
Tue 21: 652 * 54%
Fat:
 
Prot:
 
Carbs:
32.43g
 
43.15g
 
44.46g
1333*  681
Mon 20: 1137 * 95%
Fat:
 
Prot:
 
Carbs:
63.04g
 
36.80g
 
89.01g
1417*  280
Sun 19: 1061 * 88%
Fat:
 
Prot:
 
Carbs:
50.98g
 
33.47g
 
129.38g
1422*  361
Sat 18: 877 * 73%
Fat:
 
Prot:
 
Carbs:
47.54g
 
43.05g
 
56.93g
1478*  601
Fri 17: 276 * 23%
Fat:
 
Prot:
 
Carbs:
13.95g
 
20.84g
 
17.87g
1691*  1415
Wed 15: 875 * 73%
Fat:
 
Prot:
 
Carbs:
31.04g
 
32.32g
 
124.05g
1344*  469
Tue 14: 875 * 73%
Fat:
 
Prot:
 
Carbs:
29.82g
 
55.13g
 
102.18g
1309*  434
Mon 13: 776 * 65%
Fat:
 
Prot:
 
Carbs:
27.20g
 
73.27g
 
57.18g
1398*  622
Sun 12: 793 * 66%
Fat:
 
Prot:
 
Carbs:
33.71g
 
66.34g
 
57.44g
1475*  682
Get the app
    
© 2024 FatSecret. All rights reserved.