| March 2024 |
| Tue 12: |
757 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
30.73g |
|
100.54g |
|
-
|
-
|
| February 2024 |
| Fri 16: |
140 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
3.00g |
|
20.00g |
|
2152*
|
 2012
|
| November 2023 |
| Wed 1: |
-
|
-
|
|
2008*
|
-
|
| August 2022 |
| Mon 1: |
247 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.34g |
|
7.46g |
|
15.47g |
|
-
|
-
|
| June 2022 |
| Wed 8: |
349 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
4.30g |
|
46.68g |
|
7544*
|
7195
|
| May 2022 |
| Sun 8: |
847 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
65.60g |
|
101.35g |
|
-
|
-
|
| Sat 7: |
737 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
36.93g |
|
88.57g |
|
-
|
-
|
| Wed 4: |
210 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
9.00g |
|
17.00g |
|
-
|
-
|
| April 2022 |
| Sun 24: |
1164 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
57.92g |
|
142.99g |
|
2102*
|
938
|
| Fri 22: |
1699 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
70.30g |
|
103.32g |
|
172.89g |
|
-
|
-
|
| January 2022 |
| Tue 4: |
126 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.91g |
|
2.77g |
|
16.78g |
|
-
|
-
|
| December 2021 |
| Sat 25: |
875 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.17g |
|
43.04g |
|
92.97g |
|
1913*
|
1038
|
| February 2021 |
| Sat 13: |
669 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
15.34g |
|
91.86g |
|
-
|
-
|
| July 2020 |
| Mon 13: |
736 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
26.51g |
|
89.01g |
|
-
|
-
|
| Sat 11: |
148 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.58g |
|
2.76g |
|
11.96g |
|
-
|
-
|
| Fri 10: |
1126 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.91g |
|
63.40g |
|
131.74g |
|
-
|
-
|
| Thu 9: |
1240 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
46.48g |
|
187.37g |
|
-
|
-
|
| Wed 8: |
1465 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
64.53g |
|
187.83g |
|
2123*
|
658
|
| Tue 7: |
1207 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.16g |
|
37.56g |
|
194.73g |
|
1778*
|
571
|
| Mon 6: |
632 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.35g |
|
13.60g |
|
104.82g |
|
2277*
|
1645
|
| Sun 5: |
1211 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
49.93g |
|
183.19g |
|
-
|
-
|
