| March 2024 |
| Thu 14: |
1473 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
124.52g |
|
166.31g |
|
-
|
-
|
| Sat 9: |
838 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
8.48g |
|
90.80g |
|
94.53g |
|
-
|
-
|
| Fri 8: |
1240 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
94.34g |
|
141.84g |
|
-
|
-
|
| Thu 7: |
1194 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.72g |
|
72.24g |
|
137.04g |
|
-
|
-
|
| Wed 6: |
983 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
64.73g |
|
131.87g |
|
-
|
-
|
| Tue 5: |
2344 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
89.33g |
|
102.63g |
|
262.12g |
|
-
|
-
|
| Mon 4: |
1490 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
98.97g |
|
176.85g |
|
-
|
-
|
| Sun 3: |
946 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
66.55g |
|
118.54g |
|
-
|
-
|
| November 2023 |
| Sat 25: |
144 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
0.00g |
|
25.60g |
|
-
|
-
|
| Wed 22: |
450 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
9.80g |
|
50.48g |
|
-
|
-
|
| Wed 8: |
1080 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
51.25g |
|
147.52g |
|
-
|
-
|
| Tue 7: |
1571 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
94.72g |
|
232.79g |
|
-
|
-
|
| Fri 3: |
1359 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
42.27g |
|
54.00g |
|
189.18g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
35 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
8.00g |
|
-
|
-
|
| September 2023 |
| Mon 25: |
436 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.43g |
|
18.54g |
|
67.53g |
|
-
|
-
|
| Wed 13: |
472 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.87g |
|
23.53g |
|
57.14g |
|
-
|
-
|
| Wed 6: |
856 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
47.95g |
|
93.84g |
|
-
|
-
|
| Tue 5: |
1371 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
55.43g |
|
182.37g |
|
-
|
-
|
| Mon 4: |
1394 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
96.84g |
|
134.82g |
|
-
|
-
|
| Sun 3: |
1457 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
74.18g |
|
87.47g |
|
113.10g |
|
-
|
-
|
