| April 2023 |
| Sat 8: |
436 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
24.80g |
|
17.20g |
|
-
|
-
|
| Wed 5: |
917 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.44g |
|
54.60g |
|
69.85g |
|
-
|
-
|
| Tue 4: |
1290 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
58.16g |
|
75.89g |
|
116.37g |
|
-
|
-
|
| Mon 3: |
1942 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
74.76g |
|
144.19g |
|
172.76g |
|
-
|
-
|
| Sun 2: |
779 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
63.73g |
|
68.40g |
|
-
|
-
|
| Sat 1: |
649 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
16.59g |
|
38.14g |
|
88.58g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1186 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
99.88g |
|
82.98g |
|
-
|
-
|
| Thu 30: |
1014 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.66g |
|
95.03g |
|
61.36g |
|
-
|
-
|
| Wed 29: |
890 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.82g |
|
58.29g |
|
23.93g |
|
-
|
-
|
| Tue 28: |
1004 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.35g |
|
58.35g |
|
106.80g |
|
-
|
-
|
| Mon 27: |
1529 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
74.62g |
|
72.12g |
|
141.95g |
|
2645*
|
 1116
|
| Sun 26: |
1088 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
87.20g |
|
112.15g |
|
2757*
|
1669
|
| Sat 25: |
855 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
98.59g |
|
44.35g |
|
-
|
-
|
| Fri 24: |
1176 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
101.51g |
|
69.30g |
|
2757*
|
1581
|
| Thu 23: |
907 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
79.09g |
|
68.74g |
|
-
|
-
|
| Wed 22: |
1280 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.59g |
|
86.31g |
|
105.61g |
|
3426*
|
2146
|
| Tue 21: |
1715 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
50.44g |
|
130.73g |
|
182.93g |
|
-
|
-
|
| Mon 20: |
521 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
9.46g |
|
47.70g |
|
58.17g |
|
-
|
-
|
| Sun 19: |
673 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.16g |
|
96.15g |
|
15.00g |
|
-
|
-
|
| Sat 18: |
1032 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
87.61g |
|
102.74g |
|
-
|
-
|
