titanlar's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Fri 15: 2371 * 68%
Fat:
 
Prot:
 
Carbs:
76.64g
 
106.98g
 
312.24g
4338*  1967
Thu 14: 1623 * 46%
Fat:
 
Prot:
 
Carbs:
74.78g
 
69.55g
 
180.94g
4465*  2842
Wed 13: 2261 * 65%
Fat:
 
Prot:
 
Carbs:
76.97g
 
76.75g
 
319.48g
4227*  1966
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