| November 2020 |
| Wed 25: |
990 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
52.76g |
|
154.68g |
|
-
|
-
|
| Tue 24: |
1188 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
39.06g |
|
216.70g |
|
-
|
-
|
| Mon 23: |
1093 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.27g |
|
60.71g |
|
128.25g |
|
-
|
-
|
| Sun 22: |
2725 *
|
210%
|
Fat: |
|
Prot: |
|
Carbs: |
103.72g |
|
125.75g |
|
309.60g |
|
-
|
-
|
| Sat 21: |
2813 *
|
216%
|
Fat: |
|
Prot: |
|
Carbs: |
84.70g |
|
85.96g |
|
441.78g |
|
-
|
-
|
| Fri 20: |
1448 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
34.73g |
|
49.65g |
|
238.87g |
|
-
|
-
|
| Thu 19: |
1075 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
42.46g |
|
161.55g |
|
-
|
-
|
| Wed 18: |
3471 *
|
267%
|
Fat: |
|
Prot: |
|
Carbs: |
111.55g |
|
98.39g |
|
488.53g |
|
-
|
-
|
| Tue 17: |
1343 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
75.84g |
|
175.49g |
|
-
|
-
|
| Mon 16: |
1136 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
51.00g |
|
176.12g |
|
-
|
-
|
| Sun 15: |
1257 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
70.47g |
|
173.37g |
|
-
|
-
|
| Sat 14: |
1234 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
46.38g |
|
211.06g |
|
-
|
-
|
| Fri 13: |
2084 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.77g |
|
78.76g |
|
329.21g |
|
-
|
-
|
| Thu 12: |
3175 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
106.27g |
|
143.63g |
|
430.92g |
|
-
|
-
|
| Wed 11: |
1296 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
48.02g |
|
224.38g |
|
-
|
-
|
| Tue 10: |
1645 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
62.13g |
|
263.32g |
|
-
|
-
|
| Mon 9: |
1222 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.35g |
|
62.96g |
|
169.65g |
|
-
|
-
|
| Sun 8: |
1277 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.55g |
|
70.53g |
|
159.26g |
|
-
|
-
|
| Sat 7: |
1491 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
61.70g |
|
221.98g |
|
-
|
-
|
| Fri 6: |
1060 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
47.98g |
|
171.37g |
|
-
|
-
|
