| January 2024 |
| Sat 27: |
1365 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.91g |
|
54.83g |
|
173.68g |
|
-
|
-
|
| Tue 23: |
1433 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.36g |
|
132.91g |
|
94.02g |
|
-
|
-
|
| Sun 21: |
1185 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.42g |
|
48.53g |
|
156.94g |
|
-
|
-
|
| Fri 19: |
1509 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
83.60g |
|
64.74g |
|
134.96g |
|
-
|
-
|
| Sun 14: |
80 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
5.00g |
|
10.00g |
|
-
|
-
|
| Sat 13: |
1077 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.04g |
|
55.56g |
|
83.16g |
|
-
|
-
|
| Fri 12: |
549 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
6.38g |
|
12.93g |
|
110.85g |
|
-
|
-
|
| Thu 11: |
1537 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
61.99g |
|
97.00g |
|
147.38g |
|
-
|
-
|
| Wed 10: |
1346 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.31g |
|
53.03g |
|
172.42g |
|
-
|
-
|
| Tue 9: |
949 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
40.18g |
|
127.48g |
|
-
|
-
|
| Mon 8: |
1079 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
35.01g |
|
150.95g |
|
-
|
-
|
| Sun 7: |
1094 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.10g |
|
68.69g |
|
85.88g |
|
-
|
-
|
| January 2023 |
| Sun 15: |
272 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.54g |
|
5.04g |
|
60.73g |
|
-
|
-
|
| November 2022 |
| Thu 24: |
72 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
3.20g |
|
14.40g |
|
-
|
-
|
| Tue 22: |
1406 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.20g |
|
71.02g |
|
146.81g |
|
-
|
-
|
| Mon 21: |
1067 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
35.26g |
|
129.56g |
|
-
|
-
|
| July 2022 |
| Thu 14: |
318 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.29g |
|
12.82g |
|
32.11g |
|
-
|
-
|
| June 2022 |
| Sun 5: |
160 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
5.00g |
|
22.00g |
|
-
|
-
|
| May 2022 |
| Sun 29: |
94 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.34g |
|
9.84g |
|
0.80g |
|
-
|
-
|
| Sat 28: |
1238 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.84g |
|
78.06g |
|
136.68g |
|
-
|
-
|
