| September 2024 |
| Sun 1: |
646 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.74g |
|
36.98g |
|
88.88g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1291 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.30g |
|
43.88g |
|
131.49g |
|
-
|
-
|
| Thu 29: |
1462 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
106.21g |
|
176.18g |
|
-
|
-
|
| Wed 28: |
1337 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
101.79g |
|
156.08g |
|
-
|
-
|
| Sun 25: |
1051 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
76.93g |
|
111.66g |
|
-
|
-
|
| Sat 24: |
633 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
50.27g |
|
52.05g |
|
-
|
-
|
| Fri 23: |
1281 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.03g |
|
78.41g |
|
114.78g |
|
-
|
-
|
| Thu 22: |
1147 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.21g |
|
88.91g |
|
71.46g |
|
-
|
-
|
| Wed 21: |
1411 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
102.22g |
|
186.06g |
|
-
|
-
|
| Tue 20: |
1290 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.66g |
|
107.42g |
|
106.11g |
|
-
|
-
|
| Mon 19: |
1377 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
75.49g |
|
85.68g |
|
91.76g |
|
-
|
-
|
| Sun 18: |
1224 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
21.16g |
|
150.05g |
|
101.01g |
|
-
|
-
|
| Sat 17: |
1786 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
74.45g |
|
63.74g |
|
220.55g |
|
-
|
-
|
| Fri 16: |
1146 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
117.42g |
|
123.23g |
|
-
|
-
|
| Thu 15: |
1469 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.61g |
|
109.03g |
|
93.49g |
|
-
|
-
|
| Wed 14: |
1394 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.69g |
|
132.00g |
|
121.38g |
|
-
|
-
|
| Tue 13: |
1389 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
121.14g |
|
122.33g |
|
-
|
-
|
| Mon 12: |
1415 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.11g |
|
84.53g |
|
168.76g |
|
-
|
-
|
| Sun 11: |
1249 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
104.09g |
|
108.84g |
|
-
|
-
|
| Sat 10: |
1567 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.97g |
|
120.73g |
|
152.58g |
|
-
|
-
|
