| June 2023 |
| Fri 16: |
154 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.62g |
|
29.82g |
|
3.79g |
|
-
|
-
|
| Mon 12: |
642 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
148.20g |
|
0.00g |
|
-
|
-
|
| May 2023 |
| Sun 21: |
639 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
11.80g |
|
69.26g |
|
-
|
-
|
| Sat 20: |
1389 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.93g |
|
78.29g |
|
171.32g |
|
-
|
-
|
| October 2022 |
| Fri 21: |
946 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
33.93g |
|
145.88g |
|
-
|
-
|
| Thu 20: |
817 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
32.81g |
|
113.23g |
|
1760*
|
 943
|
| Sun 16: |
786 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
32.36g |
|
90.95g |
|
-
|
-
|
| April 2022 |
| Tue 12: |
305 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.73g |
|
8.18g |
|
28.24g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
118 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.03g |
|
7.40g |
|
1.51g |
|
-
|
-
|
| Tue 8: |
993 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
52.24g |
|
130.60g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
1144 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
122.17g |
|
72.83g |
|
-
|
-
|
| Mon 25: |
1000 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
54.53g |
|
140.58g |
|
-
|
-
|
| Sun 24: |
1114 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
64.20g |
|
113.25g |
|
-
|
-
|
| Sat 23: |
848 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.28g |
|
57.03g |
|
55.38g |
|
-
|
-
|
| Fri 22: |
1206 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.74g |
|
64.44g |
|
108.79g |
|
-
|
-
|
| Thu 21: |
1063 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
64.35g |
|
66.03g |
|
54.21g |
|
-
|
-
|
| Wed 20: |
1379 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
75.83g |
|
99.62g |
|
70.27g |
|
-
|
-
|
| September 2021 |
| Sun 5: |
480 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.19g |
|
19.90g |
|
55.75g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
372 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.24g |
|
67.44g |
|
0.00g |
|
-
|
-
|
| Sun 29: |
879 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.71g |
|
38.40g |
|
119.92g |
|
-
|
-
|
