| January 2022 |
| Sat 22: |
907 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
56.57g |
|
86.99g |
|
-
|
-
|
| Tue 11: |
106 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
7.22g |
|
2.38g |
|
-
|
-
|
| Thu 6: |
475 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.79g |
|
15.21g |
|
55.84g |
|
-
|
-
|
| December 2021 |
| Thu 30: |
596 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
33.64g |
|
73.68g |
|
-
|
-
|
| Tue 28: |
746 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
43.72g |
|
54.07g |
|
-
|
-
|
| Mon 27: |
446 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.46g |
|
29.15g |
|
43.39g |
|
3356*
|
 2910
|
| Sat 25: |
144 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.93g |
|
8.45g |
|
13.44g |
|
2645*
|
2501
|
| September 2021 |
| Thu 23: |
322 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.65g |
|
23.74g |
|
19.90g |
|
-
|
-
|
| June 2021 |
| Wed 23: |
775 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.54g |
|
75.07g |
|
39.50g |
|
3585*
|
2810
|
| Sat 5: |
335 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.72g |
|
7.87g |
|
58.69g |
|
-
|
-
|
| April 2021 |
| Fri 16: |
688 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.32g |
|
16.60g |
|
77.13g |
|
-
|
-
|
| Tue 13: |
1249 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
61.47g |
|
50.93g |
|
128.75g |
|
-
|
-
|
| July 2020 |
| Fri 24: |
582 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
34.60g |
|
61.56g |
|
-
|
-
|
| Thu 23: |
1395 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.98g |
|
133.27g |
|
93.13g |
|
-
|
-
|
| Wed 8: |
602 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
28.99g |
|
64.51g |
|
-
|
-
|
| Tue 7: |
602 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
43.24g |
|
52.70g |
|
-
|
-
|
| Wed 1: |
1277 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
73.27g |
|
65.21g |
|
97.89g |
|
-
|
-
|
| June 2020 |
| Tue 16: |
647 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
44.77g |
|
38.66g |
|
25.94g |
|
-
|
-
|
| Mon 15: |
1766 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
81.43g |
|
85.12g |
|
179.70g |
|
-
|
-
|
| Fri 12: |
1069 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
58.50g |
|
94.77g |
|
40.84g |
|
-
|
-
|
