| November 2023 |
| Tue 14: |
148 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.89g |
|
8.81g |
|
10.15g |
|
-
|
-
|
| April 2023 |
| Tue 11: |
542 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
25.86g |
|
40.50g |
|
-
|
-
|
| March 2023 |
| Mon 13: |
487 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
11.93g |
|
34.23g |
|
-
|
-
|
| Fri 3: |
217 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.97g |
|
12.91g |
|
8.77g |
|
-
|
-
|
| September 2020 |
| Mon 28: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
3.00g |
|
27.00g |
|
-
|
-
|
| May 2020 |
| Wed 27: |
1189 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.25g |
|
42.84g |
|
170.86g |
|
-
|
-
|
| Tue 26: |
707 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
38.12g |
|
67.47g |
|
-
|
-
|
| Mon 25: |
1170 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
87.26g |
|
141.09g |
|
1646*
|
 476
|
| Sun 24: |
1440 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.93g |
|
97.03g |
|
96.74g |
|
-
|
-
|
| Sat 23: |
876 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.96g |
|
49.41g |
|
66.86g |
|
1769*
|
893
|
| Fri 22: |
1237 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.73g |
|
76.19g |
|
134.77g |
|
1744*
|
507
|
| Thu 21: |
1174 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.53g |
|
99.76g |
|
95.53g |
|
1714*
|
540
|
| Wed 20: |
1102 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.58g |
|
40.25g |
|
144.54g |
|
1775*
|
673
|
| Tue 19: |
1005 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
67.11g |
|
28.65g |
|
68.65g |
|
-
|
-
|
| Mon 18: |
983 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.73g |
|
83.42g |
|
73.42g |
|
1787*
|
804
|
| Sun 17: |
1035 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.56g |
|
57.09g |
|
130.36g |
|
1731*
|
696
|
| Sat 16: |
1111 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
77.87g |
|
122.96g |
|
1663*
|
552
|
| Fri 15: |
966 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
41.63g |
|
125.89g |
|
1814*
|
848
|
| Thu 14: |
920 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.13g |
|
29.03g |
|
159.04g |
|
1874*
|
954
|
