~ D A N E S S A ~'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Sat 23: 335 * 21%
Fat:
 
Prot:
 
Carbs:
10.21g
 
8.01g
 
54.83g
- -
Thu 21: 120 * 8%
Fat:
 
Prot:
 
Carbs:
0.55g
 
2.76g
 
28.89g
- -
Wed 20: 652 * 41%
Fat:
 
Prot:
 
Carbs:
21.97g
 
21.27g
 
98.35g
- -
Tue 19: 397 * 25%
Fat:
 
Prot:
 
Carbs:
9.28g
 
6.36g
 
75.84g
- -
Mon 18: 181 * 11%
Fat:
 
Prot:
 
Carbs:
6.67g
 
4.44g
 
28.92g
- -
Fri 15: 778 * 49%
Fat:
 
Prot:
 
Carbs:
47.58g
 
37.29g
 
56.47g
- -
Thu 14: 917 * 57%
Fat:
 
Prot:
 
Carbs:
29.57g
 
43.35g
 
126.20g
- -
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