| July 2024 |
| Sun 7: |
1024 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
48.27g |
|
39.95g |
|
105.21g |
|
-
|
-
|
| May 2024 |
| Sun 5: |
72 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.18g |
|
13.80g |
|
0.62g |
|
-
|
-
|
| Sat 4: |
912 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
30.95g |
|
160.75g |
|
-
|
-
|
| Thu 2: |
1152 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
62.30g |
|
38.34g |
|
111.63g |
|
-
|
-
|
| Wed 1: |
1658 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
74.90g |
|
60.38g |
|
194.88g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1310 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
80.82g |
|
45.63g |
|
99.24g |
|
-
|
-
|
| Mon 29: |
655 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.87g |
|
24.06g |
|
85.86g |
|
-
|
-
|
| Sun 28: |
1350 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.03g |
|
52.24g |
|
192.70g |
|
-
|
-
|
| Sat 27: |
1232 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
41.81g |
|
212.29g |
|
-
|
-
|
| December 2023 |
| Sat 23: |
117 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.96g |
|
2.75g |
|
15.73g |
|
-
|
-
|
| November 2023 |
| Mon 13: |
1044 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
78.23g |
|
66.93g |
|
-
|
-
|
| Thu 9: |
1406 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
46.42g |
|
219.38g |
|
-
|
-
|
| January 2023 |
| Mon 16: |
90 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
2.00g |
|
14.00g |
|
-
|
-
|
| Sun 8: |
1222 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
52.72g |
|
155.75g |
|
-
|
-
|
| Sat 7: |
945 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
14.69g |
|
158.37g |
|
-
|
-
|
| Fri 6: |
1036 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
41.92g |
|
126.52g |
|
-
|
-
|
| Thu 5: |
1169 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
50.57g |
|
147.58g |
|
-
|
-
|
| Wed 4: |
1182 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
57.83g |
|
137.06g |
|
-
|
-
|
| December 2021 |
| Sun 5: |
50 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
1.00g |
|
6.50g |
|
-
|
-
|
| Fri 3: |
455 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
19.78g |
|
38.84g |
|
-
|
-
|
