Oyulia's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 19: 1541 * 103%
Fat:
 
Prot:
 
Carbs:
85.45g
 
64.52g
 
128.91g
- -
Mon 2: 1127 * 75%
Fat:
 
Prot:
 
Carbs:
42.76g
 
34.04g
 
155.65g
- -
August 2024
Mon 12: 1923 * 128%
Fat:
 
Prot:
 
Carbs:
76.25g
 
63.21g
 
256.09g
- -
Sun 11: 1791 * 119%
Fat:
 
Prot:
 
Carbs:
65.17g
 
55.74g
 
253.24g
- -
Fri 9: 703 * 47%
Fat:
 
Prot:
 
Carbs:
35.83g
 
28.17g
 
65.47g
- -
Thu 8: 1471 * 98%
Fat:
 
Prot:
 
Carbs:
56.24g
 
68.41g
 
165.74g
- -
Wed 7: 1789 * 119%
Fat:
 
Prot:
 
Carbs:
72.55g
 
40.80g
 
257.70g
- -
Tue 6: 1752 * 117%
Fat:
 
Prot:
 
Carbs:
100.94g
 
73.03g
 
143.54g
- -
Mon 5: 2138 * 143%
Fat:
 
Prot:
 
Carbs:
119.84g
 
59.51g
 
223.28g
2376*  238
Sun 4: 2005 * 134%
Fat:
 
Prot:
 
Carbs:
126.19g
 
70.92g
 
157.04g
- -
Sat 3: 1565 * 104%
Fat:
 
Prot:
 
Carbs:
57.54g
 
46.94g
 
227.53g
- -
Fri 2: 2045 * 136%
Fat:
 
Prot:
 
Carbs:
89.83g
 
60.02g
 
262.23g
- -
Thu 1: 2051 * 137%
Fat:
 
Prot:
 
Carbs:
126.11g
 
73.13g
 
155.85g
- -
July 2024
Wed 31: 2157 * 144%
Fat:
 
Prot:
 
Carbs:
111.64g
 
102.48g
 
187.67g
- -
Tue 30: 1646 * 110%
Fat:
 
Prot:
 
Carbs:
48.21g
 
41.14g
 
237.92g
- -
Thu 25: 1940 * 129%
Fat:
 
Prot:
 
Carbs:
102.37g
 
63.31g
 
193.20g
- -
Tue 23: 1642 * 109%
Fat:
 
Prot:
 
Carbs:
71.49g
 
33.45g
 
232.75g
- -
Mon 22: 1529 * 102%
Fat:
 
Prot:
 
Carbs:
62.32g
 
70.67g
 
182.17g
- -
Sat 20: 1650 * 110%
Fat:
 
Prot:
 
Carbs:
65.95g
 
50.83g
 
216.65g
- -
Mon 15: 1724 * 115%
Fat:
 
Prot:
 
Carbs:
79.86g
 
77.99g
 
180.66g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.