pujiindra's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2020
Thu 2: 449 * 20%
Fat:
 
Prot:
 
Carbs:
13.33g
 
34.29g
 
49.76g
- -
June 2020
Wed 3: 739 * 34%
Fat:
 
Prot:
 
Carbs:
38.13g
 
61.55g
 
34.73g
- -
May 2020
Mon 18: 1015 * 46%
Fat:
 
Prot:
 
Carbs:
23.88g
 
55.47g
 
141.07g
- -
Sun 17: 1046 * 48%
Fat:
 
Prot:
 
Carbs:
32.62g
 
60.27g
 
127.30g
972*  74
Sat 16: 687 * 31%
Fat:
 
Prot:
 
Carbs:
19.30g
 
21.93g
 
108.56g
987*  300
Fri 15: 1802 * 82%
Fat:
 
Prot:
 
Carbs:
63.43g
 
74.88g
 
242.69g
987*  815
Thu 14: 340 * 15%
Fat:
 
Prot:
 
Carbs:
6.50g
 
13.00g
 
59.00g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.