| September 2022 |
| Mon 5: |
410 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
19.70g |
|
37.65g |
|
-
|
-
|
| Sat 3: |
2331 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
100.39g |
|
94.91g |
|
255.68g |
|
-
|
-
|
| March 2022 |
| Tue 22: |
559 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.16g |
|
26.85g |
|
50.22g |
|
-
|
-
|
| February 2022 |
| Sat 5: |
703 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.44g |
|
29.49g |
|
98.13g |
|
-
|
-
|
| December 2021 |
| Wed 22: |
1059 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
48.97g |
|
113.76g |
|
-
|
-
|
| Fri 17: |
688 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
25.65g |
|
100.74g |
|
-
|
-
|
| Thu 16: |
1025 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
70.58g |
|
113.29g |
|
-
|
-
|
| October 2021 |
| Sat 9: |
866 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
77.15g |
|
82.74g |
|
-
|
-
|
| Wed 6: |
780 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
35.67g |
|
103.20g |
|
-
|
-
|
| Tue 5: |
335 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.19g |
|
24.50g |
|
46.55g |
|
-
|
-
|
| September 2021 |
| Sun 12: |
950 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.57g |
|
43.63g |
|
145.08g |
|
-
|
-
|
| Fri 10: |
1102 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.81g |
|
74.40g |
|
129.08g |
|
-
|
-
|
| Thu 9: |
978 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
48.60g |
|
119.41g |
|
-
|
-
|
| Wed 8: |
1222 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
48.60g |
|
171.78g |
|
-
|
-
|
| June 2021 |
| Thu 3: |
1162 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
54.80g |
|
143.82g |
|
-
|
-
|
| Wed 2: |
1040 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
43.22g |
|
138.17g |
|
-
|
-
|
| Tue 1: |
788 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
14.74g |
|
37.81g |
|
122.20g |
|
-
|
-
|
| May 2021 |
| Tue 25: |
724 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.06g |
|
22.39g |
|
107.93g |
|
-
|
-
|
| April 2021 |
| Wed 7: |
1188 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
61.69g |
|
149.55g |
|
-
|
-
|
| March 2021 |
| Wed 10: |
309 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.79g |
|
13.13g |
|
38.14g |
|
-
|
-
|
