| September 2024 |
| Wed 18: |
1646 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
70.22g |
|
57.38g |
|
210.69g |
|
-
|
-
|
| Tue 17: |
1892 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.65g |
|
83.51g |
|
240.01g |
|
-
|
-
|
| Mon 16: |
1531 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.54g |
|
97.83g |
|
164.77g |
|
182*
|
 1349
|
| Sun 15: |
1531 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.99g |
|
88.42g |
|
207.27g |
|
91*
|
1440
|
| Sat 14: |
1941 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.65g |
|
110.30g |
|
223.34g |
|
93*
|
1848
|
| August 2023 |
| Thu 31: |
367 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
21.79g |
|
17.74g |
|
-
|
-
|
| April 2023 |
| Sun 16: |
1571 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
82.10g |
|
59.04g |
|
152.17g |
|
-
|
-
|
| September 2021 |
| Thu 16: |
1453 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.36g |
|
51.71g |
|
205.68g |
|
-
|
-
|
| October 2020 |
| Mon 19: |
1641 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
70.95g |
|
129.62g |
|
117.84g |
|
-
|
-
|
| Sun 18: |
1325 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.68g |
|
59.77g |
|
150.17g |
|
-
|
-
|
| Sat 17: |
306 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.05g |
|
25.87g |
|
35.06g |
|
-
|
-
|
| Fri 16: |
782 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
49.61g |
|
61.83g |
|
-
|
-
|
| Thu 15: |
685 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
48.69g |
|
45.41g |
|
-
|
-
|
| Wed 14: |
291 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.93g |
|
34.52g |
|
21.06g |
|
-
|
-
|
| Tue 13: |
734 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
37.40g |
|
38.15g |
|
-
|
-
|
| Mon 12: |
457 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.17g |
|
24.14g |
|
51.56g |
|
-
|
-
|
| Sun 11: |
960 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
37.28g |
|
159.78g |
|
-
|
-
|
| Sat 10: |
1144 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
43.25g |
|
159.11g |
|
-
|
-
|
| Fri 9: |
1582 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
85.04g |
|
59.43g |
|
146.41g |
|
-
|
-
|
