| July 2024 |
| Thu 25: |
260 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.51g |
|
14.33g |
|
21.21g |
|
-
|
-
|
| Sun 14: |
305 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
15.47g |
|
7.45g |
|
-
|
-
|
| Sat 13: |
509 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
6.68g |
|
70.98g |
|
-
|
-
|
| Fri 12: |
388 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.68g |
|
9.27g |
|
51.23g |
|
-
|
-
|
| Fri 5: |
907 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
31.75g |
|
91.95g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
274 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.03g |
|
15.38g |
|
22.77g |
|
-
|
-
|
| Fri 28: |
1282 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
72.26g |
|
38.19g |
|
127.22g |
|
-
|
-
|
| Wed 26: |
752 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
30.69g |
|
69.39g |
|
-
|
-
|
| Tue 25: |
383 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
24.87g |
|
15.67g |
|
-
|
-
|
| May 2022 |
| Thu 12: |
598 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
8.67g |
|
14.65g |
|
121.06g |
|
-
|
-
|
| April 2022 |
| Mon 25: |
853 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
26.64g |
|
127.73g |
|
-
|
-
|
| Fri 1: |
1619 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
56.39g |
|
245.38g |
|
-
|
-
|
| February 2022 |
| Thu 24: |
1551 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.46g |
|
68.14g |
|
193.27g |
|
-
|
-
|
| Wed 23: |
1124 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
26.41g |
|
197.49g |
|
-
|
-
|
| Tue 22: |
1144 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
40.94g |
|
198.58g |
|
-
|
-
|
| December 2021 |
| Mon 20: |
196 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.28g |
|
9.01g |
|
17.04g |
|
-
|
-
|
| Sun 12: |
1064 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.05g |
|
24.62g |
|
118.60g |
|
-
|
-
|
| Sat 11: |
2164 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
102.55g |
|
78.19g |
|
234.09g |
|
-
|
-
|
| Fri 10: |
1236 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
73.88g |
|
58.08g |
|
85.49g |
|
-
|
-
|
| Thu 9: |
1536 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.11g |
|
52.65g |
|
184.99g |
|
-
|
-
|
