| June 2024 |
| Sat 29: |
649 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
32.04g |
|
59.53g |
|
779*
|
 130
|
| Fri 28: |
782 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
19.82g |
|
42.37g |
|
103.98g |
|
1424*
|
642
|
| Thu 27: |
-
|
-
|
|
1348*
|
-
|
| Wed 26: |
-
|
-
|
|
1348*
|
-
|
| Tue 25: |
707 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
22.21g |
|
109.88g |
|
1382*
|
675
|
| Mon 24: |
-
|
-
|
|
1404*
|
-
|
| Sun 23: |
-
|
-
|
|
1342*
|
-
|
| Sat 22: |
583 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.06g |
|
28.59g |
|
75.46g |
|
1516*
|
933
|
| Fri 21: |
477 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.45g |
|
25.61g |
|
58.54g |
|
1421*
|
944
|
| Thu 20: |
612 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.56g |
|
35.63g |
|
53.60g |
|
1342*
|
730
|
| Wed 19: |
613 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.17g |
|
43.69g |
|
59.89g |
|
1345*
|
732
|
| Tue 18: |
924 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
78.07g |
|
104.13g |
|
1347*
|
423
|
| Mon 17: |
923 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
39.20g |
|
117.61g |
|
1344*
|
421
|
| Sun 16: |
-
|
-
|
|
1371*
|
-
|
| Sat 15: |
-
|
-
|
|
1480*
|
-
|
| Fri 14: |
-
|
-
|
|
1530*
|
-
|
| Thu 13: |
334 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.35g |
|
14.10g |
|
45.58g |
|
1350*
|
1016
|
| Wed 12: |
1091 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
60.75g |
|
99.48g |
|
1425*
|
334
|
| Tue 11: |
1130 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.46g |
|
61.80g |
|
77.53g |
|
1344*
|
214
|
| Mon 10: |
1074 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
72.40g |
|
104.23g |
|
1365*
|
291
|
