Uljana23.'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 16: 569 * 33%
Fat:
 
Prot:
 
Carbs:
23.97g
 
40.15g
 
48.91g
- -
July 2024
Tue 30: 461 * 27%
Fat:
 
Prot:
 
Carbs:
33.69g
 
23.99g
 
14.44g
- -
May 2024
Tue 28: 138 * 9%
Fat:
 
Prot:
 
Carbs:
5.80g
 
1.70g
 
19.00g
- -
April 2024
Tue 23: 461 * 31%
Fat:
 
Prot:
 
Carbs:
13.77g
 
12.27g
 
77.67g
- -
Mon 22: 1036 * 69%
Fat:
 
Prot:
 
Carbs:
43.18g
 
50.07g
 
111.76g
- -
Sun 7: 623 * 42%
Fat:
 
Prot:
 
Carbs:
33.52g
 
35.70g
 
46.27g
- -
Tue 2: 301 * 20%
Fat:
 
Prot:
 
Carbs:
13.72g
 
11.47g
 
33.74g
- -
Mon 1: 334 * 22%
Fat:
 
Prot:
 
Carbs:
24.71g
 
16.89g
 
13.98g
- -
March 2024
Sun 31: 317 * 21%
Fat:
 
Prot:
 
Carbs:
21.03g
 
16.99g
 
15.60g
- -
Sat 30: 325 * 22%
Fat:
 
Prot:
 
Carbs:
6.20g
 
9.75g
 
67.86g
- -
Fri 29: 1414 * 94%
Fat:
 
Prot:
 
Carbs:
79.94g
 
86.09g
 
96.29g
- -
Thu 28: 1222 * 81%
Fat:
 
Prot:
 
Carbs:
59.97g
 
83.51g
 
92.43g
- -
Wed 27: 1369 * 91%
Fat:
 
Prot:
 
Carbs:
72.05g
 
70.65g
 
106.71g
- -
July 2022
Sun 24: 1646 * 110%
Fat:
 
Prot:
 
Carbs:
80.56g
 
58.20g
 
171.93g
- -
Sat 23: 1121 * 75%
Fat:
 
Prot:
 
Carbs:
51.98g
 
49.96g
 
117.22g
- -
Fri 22: 473 * 32%
Fat:
 
Prot:
 
Carbs:
20.12g
 
14.35g
 
61.78g
- -
Thu 21: 344 * 23%
Fat:
 
Prot:
 
Carbs:
2.13g
 
7.06g
 
84.34g
- -
Fri 15: 1205 * 80%
Fat:
 
Prot:
 
Carbs:
44.49g
 
63.22g
 
139.21g
- -
Wed 13: 1108 * 74%
Fat:
 
Prot:
 
Carbs:
62.28g
 
36.04g
 
102.22g
- -
Sun 3: 394 * 23%
Fat:
 
Prot:
 
Carbs:
11.48g
 
23.70g
 
52.23g
- -
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