Mikosh85's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1064 Cals (Fat: 40.87g, Protein: 46.23g, Carbs: 115.81g)
Monthly Total: Exercise: 0 Cals   Food: 8510 Cals (Fat: 326.97g, Protein: 369.81g, Carbs: 926.51g)

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Daily Average Calorie Info

63%
of RDI*
(1064 cal)
63% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (36%)
 
Protein (18%)
*Based on an RDI of 1700 calories (09 Dec 21)
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