| July 2024 |
| Mon 22: |
724 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
51.97g |
|
31.49g |
|
-
|
-
|
| Sun 21: |
707 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
53.63g |
|
44.37g |
|
-
|
-
|
| Mon 8: |
435 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
26.04g |
|
3.46g |
|
-
|
-
|
| Sat 6: |
661 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
54.45g |
|
8.27g |
|
-
|
-
|
| June 2024 |
| Sun 16: |
691 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
40.83g |
|
59.65g |
|
-
|
-
|
| Wed 12: |
249 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.27g |
|
12.93g |
|
44.13g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
1049 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
21.80g |
|
142.63g |
|
-
|
-
|
| Thu 23: |
957 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.15g |
|
76.98g |
|
21.35g |
|
-
|
-
|
| April 2024 |
| Tue 16: |
978 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.70g |
|
41.63g |
|
72.30g |
|
-
|
-
|
| Mon 1: |
274 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.19g |
|
6.26g |
|
48.39g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
884 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
68.82g |
|
44.54g |
|
26.00g |
|
-
|
-
|
| October 2023 |
| Mon 2: |
576 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
9.45g |
|
19.29g |
|
99.72g |
|
-
|
-
|
| Sun 1: |
260 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.53g |
|
5.46g |
|
51.16g |
|
-
|
-
|
| August 2023 |
| Wed 23: |
475 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
23.52g |
|
29.75g |
|
-
|
-
|
| Mon 21: |
97 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.21g |
|
2.70g |
|
20.07g |
|
-
|
-
|
| June 2023 |
| Sat 17: |
528 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
36.03g |
|
4.39g |
|
-
|
-
|
| May 2023 |
| Wed 10: |
870 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
61.48g |
|
70.63g |
|
5.32g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
161 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.97g |
|
4.17g |
|
28.13g |
|
-
|
-
|
| Thu 30: |
1033 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.94g |
|
58.53g |
|
104.03g |
|
-
|
-
|
| Thu 23: |
123 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
6.98g |
|
25.97g |
|
-
|
-
|
